spiritual awakening is a process in which human being starts to realize that he more than just a physical component , people who are spiritually awakened are free from greed and lust and they have much less stress in their life as they can control themselves. Meditation can help a lot in spiritually awakening anyone, learn how to meditate at abstroose.com and benefit a lot. Many say that meditation can bring about kundalini awakening and thereby bring about happiness. Abstroose.com says that kundalini is dormant energy within every one and all it takes is regular practice of meditation to awaken it.